Category: stress and mental health
Category: dietary habits
Content analysis of health behaviors among Korean adolescents
| Significant statements | Sub-category | Category | |
|---|---|---|---|
| · Not feeling stressed, feeling stressed | · Feeling stress | · Stress | · Stress and mental health |
| · Being less stressed, releasing stress rapidly, releasing stress well, getting it out one's mind, enduring stress, feeling stability, coping with stress effectively, not being able to cope with stress, not coping with stress, not holding it in | · Managing stress | ||
| · Thinking positively, having a positive state of mind, living happily, living pleasantly, thinking negatively | · Thinking positively | · Mental health | |
| · Becoming depressed, getting angry easily, falling into despair, complaining excessively, not enduring being defeated, suppressing one's feelings | · Controlling one's emotion | ||
| · Loving oneself, considering oneself as a good person, knowing one's strength and weakness, not belittling oneself, acting confidently in everything | · Establishing self-identity | ||
| · Getting enough sleep, not being easily awakened, sleeping well, sleep deficiency, not sleeping well, being tired due to sleep deficiency | · Maintaining good quality of sleep | · Sleep habits | |
| · Having irregular sleep hours, sleeping late, waking up late, taking stimulants in order to be awake, taking sleep-inducing drugs | · Regular sleeping pattern | ||
| · Not having an unbalanced diet, having a balanced diet, eating vegetables and fruits, drinking enough water, having an unbalance diet, eating high caloric food, eating too much meat, having substandard food, eating fast-food, eating a lot of spicy/salty/sweet food, drinking soda, drinking beverage with caffeine | · Having nutritional balance | · Dietary habits | |
| · Having regular meals, not eating between meals, having breakfast every day without skipping, having irregular meals, skipping meals, having a late snack | · Keeping regular meal times | ||
| · Eating the same amount and calories at each meal, having a suitable amount of food, not overeating, not being intemperate in eating | · Having proper amount of food | ||
| · Not being on a serious weight control, fasting all day, excessive weight loss, serious weight control, excessive exercise, drinking water only, without having any meals, wish to have a slim body like a model | · Making an effort to watch one's weight | · Weight control | |
| · Doing exercise regularly, keeping up exercise in gym class, not exercising | · Exercising regularly | · Physical activity | |
| · Engaging in too much physical activity, exercising excessively, exercising over one's fitness level | · Well-fitted exercises | ||
| · Going to school by foot instead of bus or taxi, not having a sedentary lifestyle | · Doing lifestyle exercises | ||
| · Taking showers, keeping oneself clean, washing after coming home, brushing teeth, not keeping oneself clean, unclean sanitary condition | · Keeping oneself clean | · Hygiene habits | |
| · Riding a motorcycle, not using pedestrian crossings, not wearing a seat belt, not wearing a helmet | · Safety | ||
| · Not using a computer for a long time, using a computer a lot, playing computer games, using a computer a lot, being addicted to computer games, using a computer all night | · Computer use | ||
| · Smoking tobacco | · Smoking and drinking | · Substance use | |
| · Drinking alcohol | |||
| · Taking narcotics, excessive drug use | · Using drug and noxious | ||
| · Inhaling butane gas, inhaling bond | substance | ||
| · Regular dental checkups, having periodic medical checkups, receiving scheduled vaccination | · Having regular checkups | · Health screening and others | |
| · Receiving medical attention when feeling sick, not visiting the hospital when sick | · Early hospital visits | ||
| · Taking a five or ten-minute break every hour while studying, maintaining correct posture, studying while lying face-down, not straightening oneself up, sitting all day, sitting cross-legged | · Having good posture | ||